Nourishment

Nourishment: food or other substances necessary for growth, health, and good condition.

Where do we seek nourishment in this day and age? For many, we are privileged to have an abundant source of nourishment. Access is not the problem. Determining the need is often overlooked.

What has the capacity to nourish our physical bodies can also be abused to kill. Most don’t know what will nourish them because they do not know what they are hungry for.

Often the first step is to slow down, silence the noise and tune in to the whisper…

What do I need? Am I allowed to want? To need? Am I allowed to seek and find? Do I wait to be served? For another to nourish me? Am I able to seek the edge of want and find the pieces that need nourishing? Do I allow myself permission to receive?

What happens when you determine all of your hungers?

I am hungry for connection.

I am hungry for space.

I am hungry for freedom.

I am hungry for pleasure.

I am hungry for play.

I am hungry for creativity.

I am hungry for knowledge.

I am hungry for peace.

I am hungry for healing.

I am hungry for Source.

Devouring with reckless abandon, this is not the time for pecking at morsels. This is the time to dive in and let the juices flow. To savour every bite, inch, moment. This is the time to step into bliss, to rapture.

To nourish every ounce that needs feeding and to come into the space of the living.