Four Steps for Holistic ProcessingEasy-to-follow ways of reflecting on experiencesMay 12, 2024May 12, 2024
Attachment Styles are not Death SentencesThere is much said about attachment theory in modern discourse. The way we attach to caregivers in our early years certainly has important…Feb 7, 2024Feb 7, 2024
What is Psychedelic Integration?So you’ve had experiences with psychedelic journeys, maybe they were beautiful and blissful, maybe they were a dark night of the soul or…Jan 6, 2024Jan 6, 2024
Decentering the “I” in psychedelic healingThe system is making us sick and we are seeking healing to aid us in living our lives. The paradox is that we want to feel better to…Nov 13, 2023Nov 13, 2023
Coercive Sex: the silent battle no one talks aboutWe’ve come a long way in our conversation about consent; a major progression in the conversation in understanding the necessary ingredients…Jan 5, 20231Jan 5, 20231
What’s Coming is GoingA phrase that I heard throughout my first set of ayahuasca journeys. A phrase meant to inspire motivation and courage to get through the…May 26, 2022May 26, 2022
Journey of ReclamationOld hollows of “too much” echo in the deep cavernous place of all that has been excavated. Attempting the last remaining breaths to…Mar 3, 2022Mar 3, 2022
